

Love Yourself & Life Will Love You
I almost cried on stage the other night when one of my workshop attendees proclaimed to the group that she found it really difficult to...


Wonder Woman Wednesday
Meet Charlotte Pingriff founder of Perfectly Cast and girl after my own heart... Charlotte's ethos is: Be Quirky, Be Happy, Be Gorgeous...


I Desire - Damian Lewis and Ewan McGregor...
...What do they have to do with my Core Desired Feelings? It's not what you think! Before I had an amazing toolbox of goodies, including...
We All Feel Powerless Sometimes...
#actor #bbww #goldenglobes #maggiegyllenhaal #actor #actress #behaviour #begin #clarity #confidence #women


I am...
Today was a day of panic, disorganisation, questioning, self doubt... lots of "WTF am I doing?" moments! I have to write a blog post...


Your Body Is Beautiful!
A Beautiful Body Project - Mothers Be Brave, Be Bold, You're Beautiful!! You are not "too fat", "too wrinkly", "too short", "too tall",...
Do It #LikeAGirl - 3 ways to help young women embrace their strength
When did #LikeAGirl become an insult? I'm sure you have heard these words used as a put down many times. It's time to change this phrase...


Secrets To Success and Mindfulness
An Evening with Female Entrepreneurs I attended the most inspiring talk last night, run by Broad Minded, hosted at The Escape School....
A Woman And A Diplomat
"I think guilt is every woman's middle name... I think what needs to happen is we need to help each other. And my motto is that there's...


Expect Miracles!
The Universe Has YOUR back! You can heal your mind, your body and be the person you want to be! "May you all be happy, may you all be...