Cavewoman Vs Modern Woman

"There is a crisis facing women's health."

At Bodhi Babes recent #DesireMap Workshop, we spoke a lot about how we're out of touch with our natural cycles and lifestyles. Many of us are at risk of burn out and without a good support network.

In this brilliant Ted Talk, Australasia's leading nutritional biochemist; Dr Libby Weaver, talks about how in today's age, women are feeling the pressure of trying to be all things to all people and our current biochemistry has yet to catch up with this change in pace. She shares practical solutions for how modern 'juggling' woman can mend this mismatch with her cavewoman biochemistry.

Before we reach a health crisis... "explore how you eat, drink, move, think, believe and perceive."

"We have to put our oxygen masks on first, before we can be of service to others."

#tedtalk #women