Free Yoga Classes At Home

Love Yoga but can't get to class? Then...

http://www.doyogawithme.com

I love these classes! Yoga in the comfort of your own home, whatever your schedule. Whether you're a beginner or a more experienced Yogi, looking for a good work out or some guided meditation, there's a video for you.

Do Yoga With Me is a pay what you want site and donations keep the site running. So please donate if you like the videos, to keep them free for all.

The are so many wonderful health benefits with Yoga, from incresed flexibility and strength to helping with stress and relaxation, you can read about the numerous health benefits below:

http://www.yogahealthfoundation.org/health_benefits_of_yoga_explained

So, what are you waiting for, get your mat out and strike a pose!

Namaste

x Louise

#yoga #exercise #stretch #health #meditation